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pregnancy massage

What are the benefits of prenatal massage?
Research shows that this massage can reduce stress hormones and help relax the body through loosening and relaxation of muscles. Prenatal massage can increase blood flow and keep your lymphatic system working at peak efficiency.
Prenatal massage helps reconnect your body to your mind, essential for remaining happy during pregnancy.
Regular prenatal massages during pregnancy may also provide the following benefits:
Benefits of a Pregnancy massage:
  • Help with insomnia
  • Reduced neck and back pain
  • Reduced cramping around the legs
  • Reduced swelling in your hands and feet
  • Dulled headaches and aid with sinus congestion
Overall, a healthier body and mind benefitting the mother and baby, vital during pregnancy
a women’s body goes through many changes, some of them stressful and uncomfortable,this specific massage is a great way to reduce stress and promote general well being.