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Massage THERAPY

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When you’re in the right hands, massage is about much more than just curing pain, muscles and mobility problems. 

You probably already know that massage can help cure muscle pain and help with mobility in certain areas of your body, but massage can also help lower your blood pressure, relieve headaches, strengthen your immune system, reduce stress and help you sleep – to name just a few lesser known benefits.

Now take the first step to experience these benefits and put yourself in safe hands... Our masseurs are established in all forms of massage.

  

 

Enjoy a healing massage with Sivanart Holistic Living. 

 

 

 

 

 

 

 

Foot Reflexology Massage 

For improved nerve function, energy levels & healing

Foot Reflexology Massage has a large variety of benefits, such as improving your nerve functions, boosting energy levels, enhancing blood circulation and promoting relaxation, eliminating toxins, faster healing of damaged tissues, aids with headaches, and is a complimentary therapy with cancer treatment & pregnancy.

Treatments:

30 Minutes $50

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The Oriental Thai Touch

The Oriental Thai Touch Massage is also known as the Thai Yoga Massage, because of the use of the therapists hands, legs, feet and knees to position you into many yoga-like postures to get the maximum amount of stretch possible. Many describe Thai Yoga Massage as both relaxing and energizing.

Psychological Benefits:

  • Reduces anxiety
  • Boosts your energy levels
  • Relieves stress
  • Improves stamina

Mental Benefits:

  • Helps you maintain an emotional balance
  • Helps you concentration
  • Helps you gain mental clarity

Physical Benefits:

  • Helps detoxify the body
  • Helps maintain lower blood pressure
  • Helps in muscle relaxation

Treatments:

30 Minutes $50

60 Minutes $80

90 Minutes $120

120 Minutes $160

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The Hot Rock Massage

The Hot Stone Massage, combines the hot and cold ends of the temperature spectrum to enhance lymph flow and flush out waste. The stones are coated in fragrant oil which is also gently massaged into your body. The gradient of the hot and cold temperatures of the stones is a proved technique to soothe, heal and detoxify an aching body. The Hot Rock Massage is also a very good choice for a sense of calmness and relaxation.

Benefits of the Hot Rock Massage:

  • Boosts your blood circulation
  • Helps with stress
  • Cures insomnia
  • Helps to boost energy levels
  • Helps you relax
  • Helps with depression
  • Cures rheumatic and arthritic conditions
  • Cures fibromyalgia
  • Cures back pain
  • Releases stored tension in the muscles

Treatments:

90 Minutes $135

120 Minutes $180

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Aromatherapy Massage 

Aromatherapy is a Swedish oil Massage that has been revitalized more for relaxation than for tissue recovery. Aromatherapy uses essential oils mixed with carrier oil on the skin to penetrate the pores whilst the odor is inhaled throughout the massage entering the brain and stimulating the nervous system.
The aim of Aromatherapy is to provide the most relaxation possible. Essential oils also have spectacular healing properties, comparable to prescription medication.
Benefit of Aromatherapy Massage:
1. Reduces Stress (A symptom of Depression)
2. Relieves anxiety
3. Increased Calmness and Relaxation
4. Increase in Muscle Relaxation
5. Dulls pain
Types of various pain conditions that are reduced are as follows:
Fibromyalgia, Myofascial Pain Syndrome, Arthritis, reduction of Insomnia, Premenstrual Dysphoric Disorder and Rheumatoid Arthritis.
Treatments:
30 Minutes $60
60 Minutes $90
90 Minutes $135
120 Minutes $180

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Swedish Massage

The Swedish Massage, also known as the Classic Massage, is the foundation of almost all Western Massages which covers light to medium to high weight/force exertion massages. Swedish Massage uses cream as medium to reduce the friction between the skin and the therapist. The simple yet straight forward Swedish Massage is intended for relaxation and releasing tension in tense muscles using specific techniques (Petrissage, Friction, Tapotement) instead of aiding with the healing of said muscles and other parts. Swedish Massage is also a great option for ill people, with ilnesses such as cancer, heart disease, and abdominal pain etc. 

 Benefits of the Swedish Massage:

  •  Reduces Migraine pain
  •  Relieves back pain
  •  Reduce stress
  •  Eliminates toxins
  •  Improves body flexibility
  •  Lowers High Blood Pressure

Treatments:

30 Minutes $60

60 Minutes $80

90 Minutes $120

120 Minutes $160

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Lymphatic Drainage Massage

A Lymphatic Drainage Massage is a specialized massage that is used to help lymphatic system generate functioning immune mechanisms. The massage also helps with blood circulation, and helps the body maintain a balance of fluids. The therapists uses various motions over the body in order to stimulate the lymphatic system, securing the easy movement of lymph through lymph nodes and tissues. No damage will be done by the therapist as they will be qualified. People who get Lymphatic Drainage Massages may notice that their swelling reduces. At the very least swelling will not worse. Those who use lymphatic massages to treat fibromyalgia might experience less stiffness and pain and also notice improvements in their overall health status.

Lymphatic drainage massage can benefit people who are experiencing the following:
  • Lymphedema
  • Fibromyalgia
  • Swelling or edema
  • Skin disorders
  • Fatigue
  • Insomnia
  • Stress
  • Digestive problems
  • Arthritis
  • Migraine episodes
Lymphatic Drainage Massage Benefits:
  • Improvements in the Immune System
  • Helps with Breastfeeding
  • Reduces Stress and Promotes Relaxation
  • Helps with Surgical Healing
  • Fights Fatigue
  • Help with the speed and quality of scar healing,
  • reduces acne
  • Help with eczema symptoms.
  • Help to soothe regular headaches, especially Migraines
  • Improves quality of sleep
  • Detox Mechanism
  • Helps to Heal Chronic Pain.  
    People can also boost their lymphatic system function and help remove more waste from the body using the following methods:
    - Drinking plenty of water
    - Staying physically active
    - Eating vegetables and fruits
    - Limiting the intake of processed foods, alcohol and caffein

Treatments:

30 Minutes $60

60 Minutes $90

90 Minutes $135

120 Minutes $180

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Deep Recovery Massage

Deep Tissue Massage is a treatment meant for muscle recovery. It is another type of a Swedish oil massage focusing on the deep muscles to help you recover from injuries, such as Abnormal Thick Web Fascia, Muscle Spasms, Headaches, or Short or Chronic Muscle or Joint pain. The Deep Tissue Massage focuses on muscles and joints, similar to the Remedial Massage, which uses the same technique but focused on different areas.

Benefits of Deep Tissue Massage:

1. Relief of lower back pain

2. Increased mobility

3. Recovery From injury (e.g. Whiplash, falls)

4. Less strain from Repetitive Strain Injuries such as Carpal Tunnel Syndrome

5. Helps with postural problems

6. Relieves Muscle tension in the hamstrings, glutes, IT band, leg quadriceps, rhomboids and upper back etc.

Treatments: 

30 Minutes $60

60 Minutes $90

90 Minutes $135

120 Minutes $180

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Hawaiian Massage 

Many massage therapists in Hawaii specialize in a type of Holistic Massage that has roots from ancient Polynesia. Hawaiian massage therapists, or any other therapist that is taught in their ways of Native Hawaiian medicine techniques, have a belief in sharing mana (life energy) through the massage. The therapist can help you activate your mana to feel better, and improve your health and gain spiritual balance. Through the ideology of Hawaiian Massage, we learn that beliefs and idea can block body energy just how tense muscles can. The massage employs flowing, smooth techniques and a loving approach to help you let go of beliefs that be restricting yourself to old, undesirable behaviours/thoughts. A Holistic Hawaiian massage has the ability to heal you on all levels, instead of just the physical or mental level, and it may help you to achieve better health and happiness in life overall.

Benefits of Hawaiian Massage:

  • Greater health and well-being
  • Better flexibility
  • Increased range of motion
  • Better posture
  • Improved blood and lymph flow
  • Waste and toxin removal
  • Faster healing
  • Improved circulation
  • Greater vitality
  • Boosted immune response
  • Lower blood pressure
  • Slower heart rate (more calm)

Duration:

90 Minutes $135

120 Minutes $180

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Pregnancy Massage
What are the benefits of prenatal massage?
Research shows that this massage can reduce stress hormones and help relax the body through loosening and relaxation of muscles. Prenatal massage can increase blood flow and keep your lymphatic system working at peak efficiency.
Prenatal massage helps reconnect your body to your mind, essential for remaining happy during pregnancy.
Regular prenatal massages during pregnancy may also provide the following benefits:
Benefits of a Pregnancy massage:
•Help with insomnia
•Reduced neck and back pain
•Reduced cramping around the legs
•Reduced swelling in your hands and feet
•Dulled headaches and aid with sinus congestion
•Overall, a healthier body and mind benefitting the mother and baby, vital during pregnancy
a women’s body goes through many changes, some of them stressful and uncomfortable,this specific massage is a great way to reduce stress and promote general well being. 

Treatments:

60 Minutes $100

Sports  Massage
A Sport Massage is not a heavy massage, nor is it a deep tissue massage or a trigger point massage. Sport Massages focuses on soft tissues and tissues that are fibrous and have joints.
When would it be a good idea and for what purposes to get a sports massage?
1. Pre-event
2. Restorative
3. Post event
4. Rehabilitative
Benefits of Sports Massage
  • Faster healing and relief of muscle injuries and chronic pain
  • Helps relieve pain, stiffness, and muscle pain. Reduces symptoms of muscle fatigue
  • Increase flexibility of muscles, tendons, fascia and joints
  • Reduce the chance of abnormal thick membranes around the muscles
  • Improves function, flexibility and strength of soft tissues including muscles, ligaments, fascia and joints
  • Helps relax the muscles from heavy use
  • For athletes, it improves muscle health and helps you be more prepared to cope with training injuries. More efficient competition
Treatments:

60 Minutes $100

90 Minutes $150

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Remedial Massage
Remedial Massage is a focused massage treatment. Remedial massage treats injuries to Muscles, Tendons, and ends of Fascia by using massage techniques similar to Deep Tissue Massage focused around the area of injury. The massage can treat a variety of injuries, relieving you of pain and helping with the healing process, such injuries which can be treated by Remedial include Tennis Elbow, Migraine Headaches, Wrist Webbing problems and many others. Remedial Massage focuses on the tendons and muscles where the specific injury is instead of the whole body like Deep Tissue Massage or (out of the question for muscle recovery) Aromatherapy (AKA and closely related to Swedish Massage).  The aim of Remedial Massage, like Deep Tissue Massage is of course for Muscle/ligament/Fascia recovery etc. Remedial may as well be a variation of Deep Tissue Massage with a focus on certain and different areas.

Benefits of Remedial Massage Therapy

1. Stimulation of the blood supply allowing the removal of toxins from muscles

2. Calms the peripheral nervous system for easing pain and discomfort

3. Improvement of joint mobility by toning and relaxing the muscles

4. Repairs damaged tissues

5. Faster healing time for injurys

6. Helps with Postural issues

7. Easing muscles stiffness and tension

Treatments: 

30 Minutes $60

60 Minutes $100

90 Minutes $150

120 Minutes $200

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All and any massage listed here is a great choice for you here at Sivanart Holistic Living! If you’d like any further information about our range of Massage services, please contact us any time on 0466 595 996