A Lymphatic Drainage Massage is a specialized massage that is used to help lymphatic system generate functioning immune mechanisms. The massage also helps with blood circulation, and helps the body maintain a balance of fluids. The therapists uses various motions over the body in order to stimulate the lymphatic system, securing the easy movement of lymph through lymph nodes and tissues. No damage will be done by the therapist as they will be qualified. People who get Lymphatic Drainage Massages may notice that their swelling reduces. At the very least swelling will not worse. Those who use lymphatic massages to treat fibromyalgia might experience less stiffness and pain and also notice improvements in their overall health status.
People can also boost their lymphatic system function and help remove more waste from the body using the following methods: