Indian Head Massage
Indian head massage therapy is a complementary style massage therapy based on the Ayurvedic system of healing which has been practiced in India for over a thousand years.
Indian head massage is designed to release the stress built up in the tissues, muscles and joints of the head, neck and shoulders. The movements done to relieve these areas of tension include deep kneading, compression movements over the neck, shoulder and scalp areas.
The therapist in addition will also gently stroke and stimulate pressure points on the face.
The advantages of Indian Head Massages include:
- Relieving stress, tension and fatigue
- Aiding against insomnia
- Damping of headaches and migraines
- Increased joint mobility/flexibility in the neck and shoulders
When requesting an Indian Head Massage from a therapist make sure it is known to them of any potential conditions you may suffer from. These include, but are not limited to,
- High or low blood pressure
- Heart issues
- General injury recently
Any further questions you may have, feel free to direct them to Sivanart at Sivanart Holistic living.